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Wednesday, April 9, 2014

Intermittent Fasting Explained!

watch this as the Hodgetwins explain how to do Intermittent Fasting!

IF Explained!

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How to start INTERMITTENT FASTING

Useful guide if your planning on doing Intermittent Fasting.
Intermittent Fasting

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Friday, June 14, 2013

Fitness and Bodybuilding Over 40...Why Is It So Hard?

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Friday, April 19, 2013

Staying Motivated!

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Tuesday, April 9, 2013

There Are No Secrets to Building Muscle and and Losing Weight....

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Thursday, April 4, 2013

Tone up Without Bulking

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The Secret to Toning Up

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